Sunflower 3 oz

Flavor: Nutty, crunchy, and slightly sweet flavor that is often compared to toasted sunflower seeds. 

Best Uses: They are versatile and can be eaten as a snack, added to salads, sandwiches, wraps, or used as a garnish on almost any dish.

Health Benefits: 

• Rich in vitamins A, C, E, and K
• Excellent source of minerals like calcium, magnesium, and iron
• Contain antioxidants like lutein and beta-carotene
• Provide healthy fats, including omega-3 and omega-6 fatty acids
• High in protein and fiber